It’s that
time of the year again to start with a clean slate. We all have different hopes
and aspirations for the new year. Many of these in the form of resolutions. We
all have made them in the past. Some of us with a better success rate than
others. Some of the most popular are: getting in shape, making more money and
spending more time with family. It’s great to have a goal, but why do so many
fail when it comes to resolutions? When
setting goals the real question to ask oneself is “why”? What are the real
motivating factors? Are you getting in shape because you are at risk for a heart
attack? Are you saving money to buy your first home?
Many
that fail already have the excuses preloaded in their mind and as soon as things
become a bit challenging. The word “but” becomes more prominent than the word “why”.
We’ve all heard “I want to work out but
I don’t have enough time.” This is the type of statement from the person who
told everyone about their goal but did not have a real plan on how to obtain
it. There are 10 basic tips that one
should write down when setting a goal. If you draw out a plan and have a
checklist to keep you accountable you drastically improve your odds. Benjamin Franklin said it best “If you fail
to plan, plan to fail”
Here
are some great articles and tips on goal setting and staying on track. Click on
the link below for more information.
If you are looking for quality fitness equipment please visit our website: FitnessEquipmentBroker.com or call us directly 888-566-4261
Good
luck in all your endeavors this year and Have a Happy and Healthy 2016!
Thanks
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